The merriment that comes with the holidays might distract you from healthy eating. Strawberries are a treat that is both healthy and delicious. Here are some healthy strawberry recipes to help you have fun while keeping fit:
1. Strawberry Christmas Tree
This festive recipe is rich in vitamin C, antioxidants, and fiber. Start by shaping a cone with parchment paper or tin foil. Attach toothpicks from the bottom to the top, leaving a 1-inch gap around each toothpick. Then, push your strawberries into the toothpicks with the stem facing the cone. You may add mint leaves and sprinkle with powdered sugar for a tasty finish.
2. Strawberry Flax Smoothie
With a prep time of only 5 minutes, a strawberry flax smoothie is a perfect drink for the holiday season. To prepare this refreshing beverage, you only need low-fat yogurt, flaxseed meal, honey, orange juice, and strawberries. Start by mixing your ingredients in the blender. Then blend the combination until you obtain a smooth and frothy drink.
3. Strawberry And Oatmeal Cheese Cake
A strawberry and oatmeal cheesecake is a hearty and savory way to kick-start your day. This delicious cake also has ingredients rich in nutrients, protein, and fiber.
To prepare this cheesecake, combine oats, milk, vanilla, baking powder, eggs, and salt. Fold in chopped or crushed strawberries. Fill your prepared muffin cups with two to three tablespoons of the mixture and top with strawberry cream cheese. Layer on more strawberries and batter, then compact them before baking. When you can insert a toothpick, and it comes out clean, it’s ready! These are ready to serve after resting for 5 minutes.
4. Strawberry Cheesecake Ice Pops
Ice pops are a popular holiday treat. To prepare strawberry cheesecake ice pops, combine strawberries and sugar. Whisk the pudding mix and fat-free milk in a separate bowl until whipped. Gently fold the strawberry mixture and pudding mixture together.
Spoon the mixture into cups or ice-pop molds. Top with a layer of chopped strawberries. Combine graham cracker crumbs and butter. Place graham cracker mixture on top of the strawberries. If you’re not using mods, use foil to cover every cup and cut a small slit to insert the wooden sticks. Freeze them overnight, and then they’re ready to serve!
5. Overnight Oats, Strawberries, And Toasted Almonds
This strawberry recipe will keep you in shape with its simple and healthy ingredients during the holiday season. Start by stirring together milk, oats, vanilla, honey, and salt until you get a consistent batter. Cover and refrigerate overnight or for up to two days. Stir the mixture before serving. You can add strawberries and almonds as toppings. You can add more honey if you prefer a sweeter flavor.
6. Strawberry And Blackberry Kale Salad
Strawberry and blackberry kale salad is an excellent option for those looking for a heartier meal. To make this salad, start by placing the blackberry kale in a mixing bowl. Whisk olive oil, honey, and vinegar in another bowl. Pour this dressing over the kale, and then massage the mixture until the kale is evenly coated.
You can add chicken breasts, Gorgonzola, blackberries, and strawberries for an irresistible finish. It can be served at room temperature or chilled for a few minutes.
Healthy Strawberry Recipes To Keep You In Shape
The holiday season is full of foods like cakes, sugary drinks, and processed meats that make healthy eating a challenge for those on a fitness journey. Healthy strawberry recipes can help keep you in shape. These mouthwatering strawberry smoothies, cakes, and salads can be shared with friends and family without sacrificing your fitness goals.